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Chicken Salad Stuffed Avocados

Chicken Salad Stuffed Avocados

Jun 6, 2022 | Brain Health, Recipes

Using Greek yogurt makes this a light and creamy dish. It’s also easy to make and packed full of...

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Roasted Chickpea Stuffed Sweet Potatoes with Tahini Sauce

Roasted Chickpea Stuffed Sweet Potatoes with Tahini Sauce

May 17, 2022 | Mental Well-Being, Recipes

Sweet potatoes are naturally loaded with vitamin A, fiber, potassium, B-vitamins, and powerful...

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Golden Milk

Golden Milk

Apr 18, 2022 | Recipes, Sleep Health

This traditional Indian beverage has amazing health benefits including anti-inflammatory...

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Fig & Walnut Energy Bars

Fig & Walnut Energy Bars

Mar 14, 2022 | Nutrition, Recipes

These fragrant and spicy energy bars are packed with fiber and have an excellent chunky, chewy...

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Sweet & Sour Chicken

Sweet & Sour Chicken

Feb 14, 2022 | Heart Health, Recipes

This 20-minute takeout alternative is full of veggies and great for meal-prep lunches. (yield: 4...

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Zucchini Noodles with Avocado Pesto & Shrimp

Zucchini Noodles with Avocado Pesto & Shrimp

Jan 17, 2022 | Recipes, Resilience

Try this quick and easy dinner that’s zesty and low on carbs. (yield: 4 servings) Ingredients:...

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