Mar 14, 2022 | Nutrition, Recipes |
These fragrant and spicy energy bars are packed with fiber and have an excellent chunky, chewy texture. (yield: 16 bars) Ingredients:•Nonstick cooking spray•1 c. quick-cooking oats•1 c. bran cereal•1/4 c. whole-wheat flour•1 c. walnut pieces•1-1/2 c. stemmed, dried...